Finding the right space for expressing your truth is not always easy. We are more aware of the sensitivities of others, really what others will think of us, than we are of our own deeper thoughts and feelings. Mindful awareness is a powerful thing that can help us navigate to that space where truth can be revealed gracefully and without harm. Or if there is harm, it can be managed and healed in real time. Say what you really think and what you really feel. I will listen. I will allow and accept your truth for what it is: your truth. I will acknowledge it as your truth as genuinely as possible, even if my reactive self is repulsed, saddened, afraid or angry.